HEALTH COACHING: ▪️ On repeated occasions the World Health Organization (WHO) has stated that most diseases and health disorders are autoimmune, or self-generated by ourselves, by virtue of our system of life, quality of food, habits and behaviors, mental programs, psycho-emotional states, etc ... For this reason, health coaching helps to achieve a balance between the mind and the body, to achieve a harmony between the present state and the desired state. ➖Through mental reprogramming techniques and generation of enriching habits, health coaching allows us to improve our self-esteem, overcome phobias, eliminate stress, lose weight, eat healthy, cultivate habits for a healthy life, etc ... The coach It does not replace the doctor, but rather, provides information and support to the client to facilitate their health decision-making. The ultimate goal is to improve their quality of life, as well as their relationship and interaction with the environment. ➖What includes: ▪️Personal Trainer Online ▪️ Personalized Nutrition Plan ▪️Anthropometric Tests, to evaluate your health indicators. ▪️ Food guide according to your blood group grupo️ 🅰️🆎🅰️ ▪️ Optimal training areas for you. -Discover the secret of the stars to gain or lose weight. ▪️Access to our virtual academy where you can see the demonstration videos, and nutrition and physical activity tips. 📲 Write us and make an appointment: https://bit.ly/2VgYLjF.